Couple & Relationship Counseling

Do you find yourself avoiding having conversation with your partner? Do you feel like you and your partner seem to get into argument frequently and don't feel safe or heard in the relationship?  

 

I work with couples through a trauma-informed lens. I employ a combination of systems, behavioral, and humanistic (EFT and Gottman) approaches to work with couples to identify interaction patterns, explore triggers, understand attachment and attunement, manage communication and conflicts, and learn how to co-regulate emotions. I have success in helping couples who are experiencing:

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• Infidelity

• Constant fighting and arguing

• Actively avoiding one another

• Drug and alcohol abuse; co-dependent issues

• Inability to set boundaries 

• Boredom 

• Grief or trauma