Heal, Grow, Flourish
JJ Meyer, LPC, NCC
I use a holistic approach toward counseling, not only addressing the internal symptoms but also examining the influences of relationships in our environment. I employ narrative therapy to explore contextual dynamics, and use client-centered approach to facilitate sense-making. For OCD or trauma, I also use CBT / ERP and EMDR as appropriate.
I believe in human potential. I believe we can heal, grow, and flourish from past trauma not in spite of it, but because of it. I believe honest and meaningful engagement with oneself and others can bring about change.
Anxiety is one of the most prevalent mental health issues in the US where an estimated 30% of us are likely to be affected by anxiety at some point in our lives. I strive to accompany you through this challenging time and help you to heal, grow and flourish.
Trauma & Stress Anxiety