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Quest Counseling

Heal, Grow, Flourish

JJ Meyer, LPC, NCC
Choosing A Counselor 

There are so many counselors and therapists out there. What should I consider in choosing a counselor or therapist?


& Transition Anxiety

I'm stepping into another stage or the next phase of my life, and I'm feeling lost...


Career-Related Anxiety

I'm dissatisfied with my career and/or I am having challenges with my peers...


Anxiety Disorder

I have social anxiety, OCD, or PTSD, or I have experienced trauma or mistreatment in the past...

Therapy Sessions
My Approach

I use a holistic approach toward counseling, not only addressing the internal symptoms but also examining the influences of relationships in our environment. I employ narrative therapy to explore contextual dynamics, and use client-centered approach to facilitate sense-making. For OCD or trauma, I also use CBT / ERP and EMDR as appropriate.
About me

I believe in human potential. I believe we can heal, grow, and flourish from past trauma not in spite of it, but because of it. I believe honest and meaningful engagement with oneself and others can bring about change.


Getting Help

Anxiety is one of the most prevalent mental health issues in the US where an estimated 30% of us are likely to be affected by anxiety at some point in our lives. I strive to accompany you through this challenging time and help you to heal, grow and flourish.


Adjustment Anxiety


Career-Related Anxiety


Social Anxiety




Trauma & Stress Anxiety

Only when we are brave enough to explore the darkness will we discover the infinite power of our light.

Brene Brown

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