Heal, Grow, Flourish
JJ Meyer, LPC, NCC
Choosing A Counselor
There are so many counselors and therapists out there. What should I consider in choosing a counselor or therapist?
& Transition Anxiety
I'm stepping into another stage or the next phase of my life, and I'm feeling lost...
I'm dissatisfied with my career and/or I am having challenges with my peers...
I use a holistic approach toward counseling, not only addressing the internal symptoms but also examining the influences of relationships in our environment. I employ narrative therapy to explore contextual dynamics, and use client-centered approach to facilitate sense-making. For OCD or trauma, I also use CBT / ERP and EMDR as appropriate.
I believe in human potential. I believe we can heal, grow, and flourish from past trauma not in spite of it, but because of it. I believe honest and meaningful engagement with oneself and others can bring about change.
Anxiety is one of the most prevalent mental health issues in the US where an estimated 30% of us are likely to be affected by anxiety at some point in our lives. I strive to accompany you through this challenging time and help you to heal, grow and flourish.
Trauma & Stress Anxiety
Only when we are brave enough to explore the darkness will we discover the infinite power of our light.